Zucchini Boats Low Carb Diet

STUFFED ZUCCHINI BOATS

I guarantee even picky eaters will love these .

They are healthy and low carb and guiltlessly delicious.

My husband loves these and his favorite way to eat Zucchini .



INGREDIENTS

• 2 Zucchini
• 1/2 chopped onion
• 1tsp chopped garlic and ginger
• 1 tbsp soy-sauce
• 1cup chopped boiled chicken 
• 1/2 chopped tomato
• salt 
• sugar
• oil spray
• black pepper
• 1tbsp chedder cheese

METHOD

Preheat oven

Cut zucchini in half  lengthwise and using a spoon scoop all the flesh out ,leaving 1/4thick.

Boil Zucchini halves in microwave for 8 minutes,then remove from water.

Heat oil spray in  pan with  chopped ginger garlic and chopped onion saute it for 3 minutes.

Then add chopped tomato and  add soy sauce with black pepper then add chopped zucchini and seasoned with salt & sugar.

Time to add chopped boiled chicken and saute it for  6-8 mintues.

Using a spoon fill each hollowed zucchini with the chicken mixture ,pressing firmly.

Sprinkle the boat with cheddar cheese 

Cover with foil and bake it for 35-40 minutes until cheese melted and zucchini is cooked through.